Pete interviews the world's foremost authority on muscle mass, ageing and protein. Pete questions Professor Stu Phillips on the last 3 decades of muscle research (a lot of it his own research) . He also explores why having good muscle mass as you age is likely the most important intervention we can do for overall health. Pete says, "This has been a huge privilege for me personally. I started my career as an exercise scientist and still see exercise as the key intervention for health and optimal ageing. To be able to chat to Stu, having read and followed a lot of his research over the decades, has been super cool. Make no mistake, if you are interested in ageing well, this is a must podcast." Thanks for listening to our podcast and please feel free to get in touch: Tweet us at @fmedassociates Follow us on Instagram or Facebook @fmedassociates Email us on [email protected] For more information about our services please visit our website www.functional-medicine.associates We would love to hear from you!
Does Muscle Mass Affect Your Health? | Muscle Mass, Protein & Ageing with Professor Stu Phillips