In this episode I chat once more with our resident genetics expert Helen Gauche. This episode is dedicated to a discussion of the APOE gene. In particular we will discussing the APOE4 variant of this gene - this variant is most highly associated with increased Alzheimer's and Cardiovascular risk. It has a powerful effect over many processes within the body. This episode is a must for people who want more understanding of genetic predisposition to Alzheimer's and cardiovascular disease but importantly what lifestyle changes you would want to make if you discover that you have an E4 variation of the APOE gene. Thanks for listening to our podcast and please feel free to get in touch: Tweet us at @fmedassociates Follow us on Instagram or Facebook @fmedassociates Email us on [email protected] For more information about our services please visit our website www.functional-medicine.associates We would love to hear from you!